This exclusive 45-minute face-to-face personal training sessions with Loz will keep you moving with a high vibe. Aimed at all fitness levels, ages and abilities we can cover: • Equipment-Based Training • Functional Circuits • HIIT & Boxing • Couples/Pairs • Pilates • Teen Fitness • TRX • Mixed Training • Rehab/Prehab Workouts Your session includes access to the MyPTHub app where you'll be able to view and log your workouts, upload progress photos and measurements. Your coach will also be able to see when you workout and communicate with you if required. Your coach offers custom programming so you can move with confidence and achieve your fitness goals safely and sustainably.